A little history...

  • Pro Fitness Model and Figure Competitor
  • 5'9'
  • I like to stay about 8-10 lbs from stage weight.
  • Stage weight this year was 140 lbs
  • Blonde Hair
  • Blue Eyes

Hobbies: Being with friends and family, travel, hiking, playing with my dogs, watch movies, visiting in coffee shops!! He he

Years competing: Six... 2000 to the present...

Media appearances:

  • Planet Muscle - full page in bikini December 2004
  • Hardbodeez.com October Hardbody of the month 2004
  • Bodysport.com May and June 2004
  • Media Representative:  Stanley Cup Game 4 Penny Lane District in Tampa, Florida 2004
  • A-Channel FAME feature Athlete May 2004

 

To make a long story shorter, I have been competing in fitness/figure for 6 years, but have always been a sports lover. My first year, or should I say, my first show was 'just to see if I liked it'. Thanks to my dear and heart filled friends Terry Goodlad and Carla Viberg, I went from no experience to winning my first two shows, Western Canadian Naturals in Kelowna and BC Championships in Burnaby in 2000, weighing in at 123 lbs, and now being hooked into fitness. Terry taught me everything. Now when I say everything, that isn't an understatement, it is all true. Terry covered my training techniques and dieting to how to walk in my heels and posing. The demonstrations were priceless!! Carla lent me all her suits and bikinis and taught me holds and strength moves.

Now, I train year round for the Worlds, Pro Fitness Modeling and new to me this year - Bodybuilding and Figure. Today, I will weigh in at about 140 lbs. Quite a change from 123lbs! I am fortunate in having a gymnastics back ground as an athlete and National level Coach. To tell you the truth, the hardest part of being a fitness athlete for me was the stage facial expressions and walking for the first time in those shoes!  My newest passion is training in martial arts, focusing on Ninjutsu, Modern Arnis and Natural Spirit JKD.

Presently, I am living in Calgary. I am fortunate to be working at Archer's Personal Training Studio with great co-workers and clients. Everyone there encourages me daily. To me this is a huge advantage. Having great support from home and at work makes preparing for a show that much more enjoyable. I am a Certified Personal Trainer and level 3 Gymnastics Coach with a Seneca College Diploma for Coaching Gymnastics at an Advanced level.

My past Fitness success is as follows.

  • 2005 WNSO FAME World's, Toronto, Ontario - Figure 5th
  • 2005 1st Heavy Weight Body Building, Airdrie WNSO Prairies
  • 2005 3rd Figure, WNSO Prairies
  • 2004 16th Miss Bikini Model Worlds
  • 2004 8th out of 240 International Fitness Model Search
  • 2003 Chosen for Team Canada
  • 2003 1st World Qualifier
  • Guest posed 2004 Fort St John
  • 3rd Canadian Nationals 2003
  • 4th Canadian Nationals 2002
  • 3rd Emerald Cup Seattle 2002
  • 6th Canadian Nationals 2001
  • 1st BC Championships 2000
  • 1st Western Canadian Tested Championships 2000

Guest Posed in 2002: Fort St John and Kamloops, British Columbia, Canada

I received "Our Champion in Fitness" award in 2001 for Fort St John, BC

 

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